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DTSTART;TZID=America/New_York:20210209T180000
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DTSTAMP:20260426T074914
CREATED:20210102T033926Z
LAST-MODIFIED:20210129T174450Z
UID:2923-1612893600-1612897200@www.pvanewengland.org
SUMMARY:Mobility Virtual Class by Gaylord Sports Association
DESCRIPTION:Mobility Virtual Class by Gaylord Sports Association\nThis class focuses on developing mobility\, joint strength\, body control\, flexibility and range of motion\, leading to well-functioning and resilient joints. Explore and open up new range of motion to prepare for athletic performance or everyday life. \nThis class is part of a FREE 8-session virtual fitness class series running from Jan. 4\, 2021 – February 22\, 2021.  Classes will be held via Zoom.  These classes will work on your fitness\, strength\, flexibility\, endurance and mindfulness! \nClasses are designed for individuals age 16 and up with a physical disability or visual impairment.   All ability levels are welcome.   All classes are offered in the seated position with various modifications available to fit each individual’s capabilities.  No experience is needed; just bring your chair and be ready to get moving! \nContact the Sports Association at 203-284-2772 or sports@gaylord.org to register for the full series or just a few classes. \nAbout Gaylord Sports Association\nThe Sports Association is a program of Gaylord Specialty Healthcare and is based out of Wallingford\, CT. We serve adults with a physical disability or visual impairment and welcome new members to join us. All programs require registration and some programs have registration deadlines.  Call us at 203-284-2772 with any questions or to register. Most events are free unless otherwise noted. For more information on our programs\, please visit us at www.gaylord.org/sports.
URL:https://www.pvanewengland.org/event/mobility-virtual-class-by-gaylord-sports-association-2/
LOCATION:Online\, United States
CATEGORIES:Adaptive Activities,Health,Virtual Activities
ATTACH;FMTTYPE=image/jpeg:https://www.pvanewengland.org/wp-content/uploads/2021/01/mobility-virtual-class.jpg
ORGANIZER;CN="Gaylord%20Sports%20Association":MAILTO:sports@gaylord.org
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